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OUR PARTNERS

My Wellness Program

It is the most unique program in Saudi Arabia dedicated to changing the lifestyles of the participants and their community to become more healthy and is the most comprehensive wellness program in the Middle East.

The program empowers the participant to improve their wellness by developing healthy living habits so as to remain well and vibrant in both their professional and personal life.

My Saudi Wellness aims to:

  • Increase employee productivity and reduce sick leave days
  • Enhance recruitment, retention and employee satisfaction
  • Decrease work related injuries

Our Package

Various packages are available to meet the needs of our clients and can be tailored to specific objectives These packages will include a various combination of the following:

Wellness Assessment
Portal

This private personalized online tool was designed to allow each participant to follow their own changes and includes:

  • Comprehensive health assessment for the participant
  • Daily news and recommendations
  • Nutritional advice for a more well life
  • Online fitness guides
  • Health age calculator to follow the participants’ changes
  • Online tracking of rewards, and challenges

Wellness
Street

By walking through our “wellness street” participants will be assessed by our trained professionals who will do a range of assessments including :

  • A basic Medical exam
  • A range of Laboratory tests
  • Heart test
  • Stress assessment
  • A unique fitness test performed by our fitness professionals
  • Body fat and metabolic rates

Educational
Workshops

Consisting of specialized educational sessions presented by world renowned wellness and public health experts covering topics such as:

  • Weight management
  • Stress management for the executive
  • Staying fit
  • Sexual habits and health
  • Stop smoking
  • Improving sleep

Analysis &
Mentoring

Participants receive a wellness report covering five primary components. This is an accurate indicator of the participants’ current health and wellness and is the best predictor of long term health and wellness.

Mentoring will aim to maintaining engagement and building commitment from participants to reach their goals by online monitoring, seminars,  challenges and rewards as well as personal interviews.

PACKAGES Basic Silver Gold Platinum
Online Portal -Basic
Online Portal -Premium
Wellness Tips
Wellness chat room
Wellness Report
Medical Screen
Basic Blood Test (Glucose, cholestrol)
Advanced Blood Test (Kidney function, lipid profile, CBC)
comprehensive blood test (Vitamin D levels, PSA (for men above age of 50)
Bone Densitometry
Cardioscan Basic Metabolic Rate
Cardioscan Comprehensive (cardiac stress testing)
Group counseling
One to one counseling
Individual fitness program
Activity tracker
Sleep tracker
Ongoing visits 6 visits
Monthly challenges and walkathon
Genetic Testing

Our Team

Our team have experiences and a range of solutions with international companies, who aim to provide outstanding programs for their community.


The team consists of experts in the following fields:

• The wellness and health industry in public and corporate institutions
• Fitness and preventative exercise experts
• Nutrition and health education experts
• Psychologists

Testimonials


It was a great chance, I like the program and it is worth the implementation. A great initiative for all Saudis. The initiative for the future.


Energy Services Co - CEO

Very well done program that encourages the care of self wellness. Thank you and the team involved for the value, they added. This will be an idea generation for others.


Jubail Energy Services Co. - CEO

Very well done program that encourages the care of self wellness. Thank you and the team involved for the value, they added. This will be an idea generation for others.


Sahara Petrochemicals Co. - Executive President

Excellent program for self wellness. Better to continue monitoring. Thank you for the program.


Chemonal Co. - Vice President

Excellent initiative, an eye opener for executives. Great start to health improvement & self involvement others support.


Director

Excellent opportunaity to change our life & health style. Need consultation & challenge over next period. Thanks to all team for their kindness.


Director

Excellent Program


Businessman

Very well done program that encourages the care of self wellness. Thank you and the team involved for the value, they added. This will be an idea generation for others.


Sahara Petrochemicals - Executive President

It was a great chance, I like the program and it is worth the implementation. A great initiative for all Saudis. The initiative for the future.


Jubail Energy Services - CEO

Contact Us

First Floor, Samama Building, Prince Mohammed Bin Abdulaziz Road, (Tahlia), Riyadh, Saudi Arabia.

011 216 1999
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